Public Practice Week.
Five days of free live training in the exact format as the 90-day Contemplative CrossFit bootcamp. Free with a MetaDock account, recordings stay accessible after the live week.
Free with a MetaDock account
One account opens all workshops in Virtù Academy. No card required, no welcome series, just access.
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Day 1
Orientation & foundational instruction
What the practice is, why this format, what the week will hold. Mei opens the container and lays out the architecture of the next five days.
About the workshop
PPW is the open-doors version of the bootcamp. Five days of live sessions in the same format the cohort uses, meditation training, community work, instruction from the team, real-time troubleshooting of practice.
It's the right place to see what the work feels like before committing to a 90-day container. People also come back to PPW just to drop in alongside their own practice.